We’re thrilled to announce that PHRC is opening its Boston-area clinic next month with patient care starting March 16th! Liz, who will be re-relocating to the East Coast, will be spearheading the running of the clinic, the exact location of which is 303 Wyman St., Ste. 369, Waltham, Massachusetts. The clinic is in the greater Boston area, west and slightly …
2014 was a Huge HUGE Year for PHRC! Here’s what Happened
Wow. What a year! Each year around this time Liz and I sit back and take stock of the year behind us while looking forward to the year ahead. In this post, I’d like to share some of the exciting happenings that have gone down at PHRC this year. One of the most exciting events of all was the opening …
Pelvic Pain and Exercise: General Fitness Tips
Part two of a two part series on exercise and pelvic pain. Last week we posted a blog about whether there are any exercises that patients can do that would help with their pelvic pain healing. In this week’s blog we’re going to look at the second common question our pelvic pain patients ask regarding exercise: “As far as my …
What is a “Good” Pelvic Pain PT Session Like?
Recently we received a question from a reader asking us to describe what a “typical good pelvic floor physical therapy session” is like. It’s a question I’m sure every pelvic pain patient prescribed PT has thought about. Currently, there is no standard of care for pelvic pain PT. So unfortunately, patients get PT ranging from good to mediocre to inadequate …
Our Fave Products for the Pelvic Floor Rehab Toolkit
In this week’s post, we’re going to share the list of products that we frequently recommend to patients. Important Disclaimer: we DO NOT have any financial relationships with any of these vendors! And we DO NOT receive any compensation for our product recommendations! They’re simply tools we have found to be effective in pelvic floor rehab. The go Commandos Patch… …