By guest blogger Jordan Hoffman Stephanie here: In the late summer and early fall of last year I began experiencing increasingly painful periods. I was bleeding very heavily, taking up to 12 Advil per day without relief, and was very concerned about what was happening in my reproductive tract. Our LA clinic opened in May and therefore I didn’t have a …
Pelvic Pain and Exercise: General Fitness Tips
Part two of a two part series on exercise and pelvic pain. Last week we posted a blog about whether there are any exercises that patients can do that would help with their pelvic pain healing. In this week’s blog we’re going to look at the second common question our pelvic pain patients ask regarding exercise: “As far as my …