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Oh coccyx, my coccyx!

By Britt Van Hees If you don’t know what or where your coccyx is, count yourself lucky.  This little bone can make quite a ruckus when it's not happy, often called coccydynia.  The coccyx, or tailbone, is […] Continue Reading

bullshit-blog

Calling Bull*!@# on Science

By Elizabeth Akincilar-Rummer How many times have you heard a journalist say something like, “Researchers report a significant breakthrough...”, “Groundbreaking research shows... “, or “According to a new scientific study…”? The news constantly bombards us with “research” or “studies” […] Continue Reading

kegel-what

Kegel What?

By Britt Van Hees The Kegel, the black box of the exercise world. Are you really doing it right?   In today’s post we are going to review some simple exercises to help get to know […] Continue Reading

Tampon Blog

Tampon Talk

By Melissa Hines A tampon is “a mass of absorbent material, primarily used as a feminine hygiene product.” The word tampon originated from the medieval French word “tampion,” which literally means a piece of cloth to stop a […] Continue Reading

Medicare Blog 1

Letter To The Senator about Medicare

By Malinda Wright Here at PHRC we are not Medicare providers, for good reasons; you may remember that PHRC published a blog post about them. Still, we receive calls almost daily from Medicare patients enquiring about treatment from […] Continue Reading

Jagged Little Pill- Part Two

Jagged Little Pill: Part Two

By Joshua Gonzalez, MD After reading my last post, Jagged Little Pill, many of you who have had similar suspected OCP-related problems may be thinking there’s no hope.  Trust me, you are not doomed if you’ve […] Continue Reading